Online healthy recipes for children

Snacks Can Be Snaxalicious!

Snacks Can Be Snaxalicious!

Continue Reading

Nutritious puppy snaxalicious Snaxelz

1 ripe banana mashed
½ cup of grated carrot
1 tbsp of white chia seeds
1 cup of rice flour
1 tbsp honey
½ cup oats (optional)
¼ cup water....

Continue Reading

Recipe: Date and Banana Treat with Honey and Carrot

(Naturally sweet, it makes 12 Muffins)
1 1/3 cups gluten free flour (or buckwheat flour) 
2/3 cup coconut flour
3 ripe bananas mashed
1 cup of coconut milk (2 cups with buckwheat flour)
1/3 cup coconut oil
½ cup honey
1 1/2 tsp baking soda organic
½ cup dates chopped
½ cup grated carrot
A pinch of sea salt

 Method:

  1. Preheat fan forced oven to 170 degrees C.
  2. Mix bananas, oil and coconut milk in a bowl.
  3. In a separate cup, combine the honey and baking soda to make a paste then add to mixture.
  4. Add the remaining ingredients and mix well with a spoon.
  5. Spoon into cupcake cases |muffin tin and bake for 20-25 minutes.
  6. They're ready when a skewer inserted in the middle comes out clean.

Busy Izzy's Healthy Home-made Drizzly

1 tin coconut milk organic
½ cup coconut sugar
½ tsp sea salt
  1. Combine the coconut milk, coconut sugar and salt in a saucepan over medium-high heat.
  2. Bring to boil then lower the temperature keeping at a light simmer.
  3. Simmer for 30-40 minutes stirring occasionally. Last 5 minutes stir more frequently.
  4. When thickened remove from heat.
  5. When still warm pour on top of Muffins.

Yummy! Write and let me know, below, just how your cupcakes go.

Continue Reading

Recipe: Busy Izzy's Naxafrutti

2 cubes of rock melon
2 cubes of watermelon
2 slices of peeled red apple
6 blueberries
¼ of an orange...

Continue Reading


Recipe: Sweet potato and pumpkin slices

2 cups cooked sweet potato
1 cup cooked pumpkin
¾ cup rice malt syrup
1 teaspoon cinnamon
½ teaspoon nutmeg
1 cup desiccated coconut
1½ cups of almond meal 4 egg whites

Continue Reading