Recipe: Busy Izzy's Naxafrutti

Busy Izzy's Naxafrutti recipe

Ingredients
2 cubes of rock melon
2 cubes of watermelon
2 slices of peeled red apple
6 blueberries
¼ of an orange

Method: Add water and blend together for a Snaxalicious Naxafruitti

Spotty Naxafruitti

Ingredients
¼ of an orange
6 blueberries and 2 strawberries
2 cubes of pineapple
2 cubes of watermelon
2 cubes of rock melon
2 slices of peeled red apple

Method: Add water and blend together for a Snaxalicious Spotty Naxafruitti




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Recipe: Date and Banana Treat with Honey and Carrot

(Naturally sweet, it makes 12 Muffins)
1 1/3 cups gluten free flour (or buckwheat flour) 
2/3 cup coconut flour
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1 cup of coconut milk (2 cups with buckwheat flour)
1/3 cup coconut oil
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1 1/2 tsp baking soda organic
½ cup dates chopped
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 Method:

  1. Preheat fan forced oven to 170 degrees C.
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  3. In a separate cup, combine the honey and baking soda to make a paste then add to mixture.
  4. Add the remaining ingredients and mix well with a spoon.
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  6. They're ready when a skewer inserted in the middle comes out clean.

Busy Izzy's Healthy Home-made Drizzly

1 tin coconut milk organic
½ cup coconut sugar
½ tsp sea salt
  1. Combine the coconut milk, coconut sugar and salt in a saucepan over medium-high heat.
  2. Bring to boil then lower the temperature keeping at a light simmer.
  3. Simmer for 30-40 minutes stirring occasionally. Last 5 minutes stir more frequently.
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Yummy! Write and let me know, below, just how your cupcakes go.

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