Snacks Can Be Snaxalicious!

Snacks Can Be Snaxalicious!

Hi, here at Nix & Nax, I've prepared some healthy, small snacks for young and hungry mouths to eat.

Here we go:




1 Response

Stephen Kiely
Stephen Kiely

September 17, 2024

What a great recipe. I can’t wait to try it with the kids!

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Recipe: Date and Banana Treat with Honey and Carrot

(Naturally sweet, it makes 12 Muffins)
1 1/3 cups gluten free flour (or buckwheat flour) 
2/3 cup coconut flour
3 ripe bananas mashed
1 cup of coconut milk (2 cups with buckwheat flour)
1/3 cup coconut oil
½ cup honey
1 1/2 tsp baking soda organic
½ cup dates chopped
½ cup grated carrot
A pinch of sea salt

 Method:

  1. Preheat fan forced oven to 170 degrees C.
  2. Mix bananas, oil and coconut milk in a bowl.
  3. In a separate cup, combine the honey and baking soda to make a paste then add to mixture.
  4. Add the remaining ingredients and mix well with a spoon.
  5. Spoon into cupcake cases |muffin tin and bake for 20-25 minutes.
  6. They're ready when a skewer inserted in the middle comes out clean.

Busy Izzy's Healthy Home-made Drizzly

1 tin coconut milk organic
½ cup coconut sugar
½ tsp sea salt
  1. Combine the coconut milk, coconut sugar and salt in a saucepan over medium-high heat.
  2. Bring to boil then lower the temperature keeping at a light simmer.
  3. Simmer for 30-40 minutes stirring occasionally. Last 5 minutes stir more frequently.
  4. When thickened remove from heat.
  5. When still warm pour on top of Muffins.

Yummy! Write and let me know, below, just how your cupcakes go.

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