Sweet potato and pumpkin slices
Busy Izzy's Healthy Recipes
Sweet potato and pumpkin slices
with toasted coconut and natural spices
Ingredients
- 2 cups cooked sweet potato
- 1 cup cooked pumpkin
- ¾ cup rice malt syrup
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- 1 cup desiccated coconut
- 1½ cups of almond meal
- 4 egg whites
Method
- Oven-bake chopped sweet potato and pumpkin at 180º C fan-forced oven for 50 minutes or until soft. (Cover in foil to avoid browning)
- When cool, remove skin and mash in a bowl.
- Add all other ingredients, lastly fold in whipped egg whites.
- Mix through with a spoon until ingredients are combined through the slice mixture.
- Spread on to a lined slice baking tray, bake in a fan-forced oven at 160º C for 60 minutes.
- When ready and cool, sprinkle with toasted coconut for some
extra snaxalicious crunch.
